Helping you thrive through winter
Introduction
Once the clocks go back, it can feel like we’re in for a bit of a slog. That’s why I’ve created the Daylight Saving Club.
It’s a series of online sessions to help keep the winter blues at bay. They’re carefully crafted to keep in tune with the seasons, embracing the cosiness without slipping into a slump.
Join us and, when Spring arrives, you’ll be ready to hit the ground running.
How it works
Sessions run on Zoom, from October 29th through to the end of March. There’s a whole host of brilliant stuff lined up, carefully crafted to help us embrace the cosiness without sinking into a slump. If you know you’re prone to disappearing down a rabbit hole throughout the winter months, this is your year to do things differently.
The sessions
There are three types of session. We meet on a Tuesday evening at 7 (with a repeat on Saturday at 3)
Creative Zing is designed to connect with our creativity so we can use it to make life better. Sessions will be fun and fully interactive. No previous experience or talent required! Here, it’s all about getting stuck in, enjoying that feeling of flow. Perfect for writers who are feeling a bit stuck!
Winter Zen is an hour of pure relaxation. Think storytime, guided meditation, visualisation and deep relaxation. Get your comfies on. Make a cosy nest. No cameras on. No need to do anything except show up.
Hygge Huddle is a virtual fireside sharing space. We’ll tackle some of the challenges of the season and come up with practical solutions to help us all thrive. It’ll be a supportive and uplifting place, rich with lots of wellbeing-boosting tips!
Curious? More details and booking here
Melissa x